It pays to embrace good habits! Research shows that when you eat right, sleep right, and exercise, your mind and body are more likely to function at their best. Avoiding ALL risky behaviors including but not limited to poor diet, use of drugs and alcohol, bad relationships, etc. can help increase school participation and improve health, relationships, mindset, and so many other benefits!
Learn more about healthy lifestyle choices by participating in the 2020 Red Ribbon Challenge - but hurry, this is the last week to complete at least 15 of the challenge activities and for students in grades K-8 to win a special prize! Visit www.RedRibbonRun.com today for more details