Saturday, October 10th is World Mental Health Day
Each year on October 10th, the World Health Organization encourages people across the globe to recognize World Mental Health Day. In 2020, the weight of the COVID-19 pandemic and unrest from other sources has heightened collective stress. In the midst of this uncertainty, World Mental Health Day's goal of raising awareness of the availability and benefits of mental health support offers a path toward relief. Seeking support is important for overall health and well-being - so reach out and know that you are not alone!