Longer life expectancies do not always translate into longer lives. In our aging society, increasing numbers of older adults may find themselves dealing with debilitating health conditions such as cancer, arthritis, and Alzheimer's - diseases that can cause chronic pain and functional decline. Hopelessness about these and other health conditions may lead to the onset of depression and other mental health illnesses.
Recent studies have found that health problems and untreated depression are often drivers of suicide among older Americans. This is especially true among the age group known as "baby boomers" - those born between 1946-1965 - who have historically high rates of suicide as they enter their golden years.
As older adulthood has become a time of great risk for suicidal thoughts and actions, it is important that family, friends, and caregivers be aware of certain behaviors that can indicate thoughts of self-harm. It can help save a life.
The SAMHSA website has published warning signs that may indicate someone is at risk of suicide:
*Talking about wanting to die or kill oneself
*Looking for a way to kill oneself
*Talking about being a burden to others
*Increasing the use of alcohol or drugs
*Acting anxious or agitated, behaving recklessly
*Sleeping too little or too much
*Withdrawing or feeling isolated
*Displaying extreme mood swings
*Talking about being a burden to others
*Increasing the use of alcohol or drugs
*Acting anxious or agitated, behaving recklessly
*Sleeping too little or too much
*Withdrawing or feeling isolated
*Displaying extreme mood swings
A critical resource for those experiencing crisis is the 988 Suicide and Crisis Lifeline which is available 24/7 and connects mental health professionals to those in crisis.
Most importantly, let the older adults and everyone in your life know that you love them, there is hope, and they can reach out for help at any time. 💗
Resource: https://www.samhsa.gov/
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