During 2023, InnerAct Alliance enjoyed sharing colorful graphics with self care suggestions from our friends @Positively Present. A regular self care routine can help maintain physical and mental health, reduce anxiety and stress, and boost self-esteem and happiness.
In 2024, the positivity continues to help you increase overall wellness and be the best version of yourself! The new year's fresh start encourages us to Take Action in the form of a monthly To Do List. 📅 Personally, I love to-do lists to prioritize what is most important to accomplish that day, week, or month. When I type or write something down, it helps relieve the need to hold on to it mentally. 🤯
January's To-Do favorites from the list are Focus on Optimism and Find Time for Fun!😀Whether it's an actual written list, calendar notation, or sticky-notes, to-do lists help keep the focus on productivity. Is there anything more satisfying than checking off tasks when they're completed? ✔
Looking forward to sharing motivation in the form of monthly to-do lists to keep us all inspired!💡
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