Friday, February 27, 2026

Kindness Makes A Difference!

 


Always remember that even the smallest acts of kindness can make the world a better place and YOU can make a difference in people's lives simply by being kind and supportive. 😊

Kindness can profoundly impact both the giver and receiver. It has been shown to reduce stress, boost happiness-inducing hormones like oxytocin and dopamine, and strengthen social bonds. Small, consistent acts - like smiling, listening, or volunteering - create a ripple effect that fosters a more empathetic, connected, and resilient society.

Our prevention partners at the Substance Abuse and Mental Health Services Administration (SAMHSA) remind us that our kindness, respect, compassion, and care - plus checking in on loved ones - can go a long way for someone who may be struggling.

The best thing you can do for a person who may be struggling with mental health, drug, or alcohol issue is to be there for them and to listen without judgment.💗

Visit SAMHSA to find out more about helping someone



Thursday, February 26, 2026

40 Years–40 Stories of InnerAct Alliance | Story #9: Rx Drug Take Back Events

 


40 Years-40 Stories | Story #9 National Prescription Drug Take Back Events
InnerAct Alliance, along with our adult coalition StandUP Polk and local law enforcement agencies, are proud to join with the Drug Enforcement Administration and national & community partners for National Prescription Drug Take Back Days held twice a year to collect and dispose of expired or unused prescription or over-the-counter medications. 

Pictured above: Lake Hamilton's finest with a junior officer distributing information at a local Take Back Day collection site in Polk County.

Next Take Back Day:  Saturday, April 25, 2026

Why Is This Important?
Cleaning out your medicine cabinet and disposing of medications at a Drug Take Back Day event helps prevent drug misuse before it begins. Statistics show that medicine stored in home cabinets is highly susceptible to abuse - pill cleaned out are also out of reach of small children, teens, and addicts! Environmentally, proper disposal keeps harmful chemicals out of our water supply.

April 25th Drop-Off Locations in Polk County (pending confirmation)
Bartow Police Dept. (450 N. Broadway Ave.)
Haines City Police Dept. (35400 Hwy 27)
Lakeland Police Dept. (219 N. Massachusetts Ave.)
Lake Alfred Police Dept. (190 N. Seminole Ave.)
Lake Hamilton Police Dept. (100 Smith Ave.)
Lake Wales Police Dept. (133 E. Tillman Ave.)
Winter Haven Police Dept. (125 N. Lake Silver Dr. NW)

Year-Round Drop Sites: Permanent drop boxes are also available at police departments in Auburndale, Haines City, Lake Alfred, Lake Hamilton, Lakeland, and Winter Haven (solid medication forms only)

Support Prevention Efforts
$40 = print awareness flyers & distribute at Publix pharmacies
$400 = ads to inform public about Take Back Days
$4,000 = materials/signage to promote safe drug disposal

Donate by

Texting IAA to 26989




#40Years40Stories #InnerActAlliance #DrugTakeBackDay #StandUPPolk #SafeDisposal #PreventionMatters #PolkCounty #DEA #CommunityHealth

Wednesday, February 25, 2026

Common Sense Safety Precautions & Behavior Guidelines to Share with Teens

 


Truly this is something that cannot be shared often enough...fostering open communication and sharing common sense safety precautions can help youth stay safe and avoid risky behaviors

We know that pushing boundaries is a normal part of being a teen, as it helps them learn and develop independence, but as youth start to become more independent, it's also important that they are reminded of some behaviors that may put them at risk. 

Thanks to our amazing prevention partners at Informed Families for offering some common sense safety precautions for parents to share with their teens to help them stay safe and informed:

Online Safety
Never reveal personal information to strangers
Always log out of accounts 
Use the highest privacy settings available
Always select a strong password
Never share passwords with friends
Never send revealing photos to friends
Always keep your drink with you to prevent anyone from "slipping" something into it

Personal Safety
Always let someone know where you are at all times
Never meet up with someone you meet online
Make sure your cellphone is charged & with you at all times
Keep headphones/ear buds on low volume when walking or jogging - better to keep them off
Be aware of your surroundings 
If something doesn't feel right, leave
If you're accosted, make a scene - wave your arms, yell fire - anything to attract attention

Driving Safety
Never text and drive
Never drink and drive
Never take drugs and drive
Never ride with a driver who is drinking, doing drugs, or texting
Always lock car doors when driving or leaving the car
Park in well-lit areas at night
Keep your keys in hand as you approach your car
If you feel unsafe, ask someone to walk you to your car
If you're being followed, don't speed up or stop...
Call 911, report your location & ask what to do.

Remember: Talk to Your Kids - They WILL Listen!

 


https://www.informedfamilies.org/catalyst/safety-and-behavior-for-teens


Tuesday, February 24, 2026

40 Years–40 Stories of InnerAct Alliance | Story #8: Judge or Jail? UthMpact Leaders Choose Their Path

 


40 Years-40 Stories | Story #8: Judge or Jail? UthMpact Leaders Choose Their Path!

Students who participate in programs offered through InnerAct Alliance are encouraged to consider the potential effects of their choices and how those choices may affect their future. Our curriculum helps students learn about consequences of behavior and examine which choices lead to success vs. negative outcomes. This is how prevention makes a difference!

Law Enforcement Leadership Day
Pictured here: Our UthMpact Leadership Class XV members enjoying Law Enforcement Leadership Day! Students experienced informative aspects of law enforcement in Lakeland and Polk County - including a visit to the Polk County Courthouse to glimpse a future as a respected "judge" or being "judged" while locked up behind bars. Not our kids!

About UthMpact Leadership

The UthMpact Leadership Program helps teens develop crucial leadership skills. Participants are nominated by school principals or community members. Once a month, UthMpact Leaders travel throughout Polk County to experience the inner workings of local volunteerism, business, government, healthcare, education, and law enforcement. Teens meet with community leaders to discuss community challenges and suggest proactive solutions. Special thanks to all our amazing community partners for hosting and educating the UthMpact Leaders of Tomorrow!

Calling All Alumni

Did you participate in UthMpact? We estimate our first Leadership Class may be in their mid-30s by now! If you have a great UthMpact story to share or just want to reconnect - please reach out to us!

Support UthMpact Leadership Programs
$40 = supports 1 Leadership Student
$400 = UthMpact Leadership uniform shirts
$4,000 = bus transportation for Leadership Days

Donate by

texting IAA to 26989



#40Years40stories #InnerActAlliance #UthMpact
#YouthLeadership #LeadersOfTomorrow
#PolkCounty #PreventionEducation #LawEnforcementLeadershipDay

Monday, February 23, 2026

February Facts: 5 Conversation Goals in Talking to Kids About Alcohol & Other Drugs

 


FACT: In today's world, children will eventually be exposed to drugs in some way - whether it's alcohol, tobacco, prescription medication, or even illegal drugs. 

Your child will form attitudes about drug use from what they see and hear at home, among their friends, and in the media. Research suggests that one of the most important factors in healthy child development is a strong, open relationship with a parent. It is important to start talking to children before they are exposed to alcohol and other drugs - as early as 9 years old. 

When adults start talking to children about drugs from an early age, it sets up a solid foundation for open and honest information sharing that will continue as they approach their teen years. Begin with simple, age-appropriate information that clearly explains what drugs are, their functions, and potential harms - this provides kids with information and skills to help them to think critically about alcohol and other drug use.

There are some great online resources that can support you and your young person to find out the facts together. SAMHSA's (Substance Abuse and Mental Health Administration) "Talk They Hear You." campaign provides 5 Key Conversation Goals to help parents and caregivers discuss the dangers of alcohol and other drug use with children and teens: Show Disapproval - Show Concern - Be a Source of Information - Pay Attention - and Build Skills.

Download SAMHSA's free resource guide at: https://library.samhsa.gov/sites/default/files/sma18-5073.pdf


Friday, February 20, 2026

40 Years–40 Stories of InnerAct Alliance | Story #7: Our Prevention Supporters

 



40 Years - 40 Stories | Story #7: Some Things Haven't Changed - Our Prevention Supporters!

Community support has always been a key component in the success of our nonprofit agency, from our humble beginnings as Pride of Lakeland and the Drug Prevention Resource Center to today as InnerAct Alliance. 

Why Collaboration Matters

Drug prevention education requires diverse expertise, resources, and perspectives from schools, families, law enforcement, and health providers to address the multifaceted nature of substance abuse. Our local law enforcement partners at the Polk County Sheriff's Office and Lakeland Police Department provide critical intel on substance use trends, enforcement strategies, and foster trust and support in our community.

THEN: Sheriff Lawrence Crow served as Polk Sheriff for 18 years (1987-2005) and was beloved by students! This throwback photo shows Sheriff Crow high-fiving students at our Fifth Grady Rally events!

NOW: Sheriff Grady Judd continues to support our prevention education efforts wholeheartedly! He takes time each year to meet and speak with our UthMpact Student Leaders on Law Enforcement Leadership Day, and of course, everyone wants a selfie!

Right now, you can bid on awesome Sheriff Judd items and fun experiences and all proceeds support prevention education efforts in our community:

Scan the QR code or visit Bidding Owl to place your bid today!

Donate by



texting IAA to 26989


#40Years40Stories #InnerActAlliance #Sheriff Grady Judd #PolkCountySheriff #LawEnforcementPartnership #CommunitySupport #PreventionEducation #UthMpact #BiddingOwl #PolkCounty

Thursday, February 19, 2026

The Dirty Dozen Negative Impacts of Teen Marijuana Use

 


Following up on yesterday's blog about today's higher potency marijuana, we want to share the "Dirty Dozen" - a list of 12 significant negative consequences of adolescent marijuana use compiled by the organization Johnny's Ambassadors and based on scientific evidence. These harms are particularly concerning because the adolescent brain is still developing until around age 25. 

The "Dirty Dozen" Negative Outcomes of Teen Marijuana Use include:

Marijuana Dependence - nearly half of regular marijuana users may develop Cannabis Use Disorder CUD) characterized by cravings, tolerance, and withdrawal symptoms.

IQ Decline -  persistent use during adolescence can lead to a significant and potentially permanent loss of IQ points and cognitive decline, affecting memory and learning.

Anxiety & Depression - there's a strong association between cannabis use and increased rates of depression, anxiety, suicidal thoughts, and suicide attempts.

Increase Odds of Other Substance Use - marijuana users are more likely to use alcohol and other drugs concurrently or later in life.

Cannabinoid Hyperemesis Syndrome (CHS) - regular heavy use of marijuana can lead to severe cyclic nausea and vomiting.

School Dropout - marijuana use is correlated with lower grades, disengagement from school activities, and an increased likelihood of dropping out, which impacts future success.

Psychosis & Schizophrenia - High-THC products can trigger paranoia, delusional thinking, and psychotic breaks, potentially leading to long-term mental illnesses like schizophrenia, specially in genetically susceptible individuals.

Decreased Fertility Rates - regular marijuana use may lower fertility rates in both males and females and increase the risk of premature and low-birth weight babies. 

Lowers Your Motivation to Do Things - researchers tested the short-term effects of cannabis on motivation in humans and found smoking the equivalent of a single "spliff" of cannabis makes people less willing to do things including work for money while high.

Impacts Brain Development - use during critical growth periods interferes with normal brain function and development, which may derail cognitive processes and increase likelihood of suicidal thoughts and behaviors.

Addiction & Health Risks - high-potency THC products increase the likelihood of addiction and early use correlates with higher risks for dependence. Smoking marijuana can harm lung health and long-term use is associated with an increased risk of stroke, heart attack, and arrhythmias. 

Impaired Driving - marijuana use impairs judgment, coordination, reaction time, and perception, making driving under the influence very risky both to yourself and to others. 

Effects of marijuana use can impair you for the rest of your life. Know the Facts &
 learn more about Marijuana