Mindset is a powerful tool – it helps wire the brain, build self-esteem, and change negative thoughts into positive ones. Similar to how exercise can boost physical health, daily affirmations can boost overall mental health and well-being to enhance your child’s overall development and shape them to be happy, confident individuals.
It takes regular practice to make lasting changes, but it’s easy to do. Just pick a phrase with your child – have them repeat it to themselves often. You can even write it on a sticky note to place on the bathroom mirror.
They’ll
be well on their way to building a positive mindset for confidence that will
help when they encounter criticism from others or face risky situations!
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