5 Tips to Help Teens Cope with Stress

 

Happy Martin Luther King Jr. Day!

 

Happy Martin Luther King Jr. Day! Dr. King exemplified the ability of people to organize to make a difference in this country and the importance of making our voices heard. “In the end, we will remember not the words of our enemies, but the silence of our friends.”

As we celebrate the extraordinary legacy of Rev. Dr. Martin Luther King Jr., please consider how YOU can support others and show your commitment to justice.

Best Wishes for a Happy, Healthy, Drug-Free 2021!

 

HAPPY NEW YEAR 2021! 

Hope 2021 is off to a great start with goals that are
feasible and sustainable so you can reach them!

Consider creating a Family-Related New Year's Resolution...

plan to cook dinner together one night a week or
 spend a whole day together once a month. 

The more family time you have, the less likely your children
will be tempted to engage in risky behaviors!