Friday, July 10, 2026

Addiction Policy Forum Launches New Prevention Resources in English & Spanish

 


Addiction Policy Forum is proud to share that their free, self-paced online prevention e-Course - Protect Your Brain/Protege tu Cerebro - is now available in both English and Spanish. Developed to help youth, parents, families, educators, and communities better understand brain health and substance use prevention, the course provides engaging, evidence-informed education that empowers young people to make healthy decisions and build lifelong protective skills.

Unlike many traditional prevention programs, Protect Your Brain/Protege tu Cerebro introduces middle and high school students to the science of brain development and healthy literacy while helping them build practical skills for everyday life. The e-Course takes approximately 20-30 minutes to complete and uses age-appropriate language and visuals to teach essential skills for mental wellness, healthy decision-making, and addiction prevention.

Through interactive lessons, students will have an opportunity to explore:

*How the adolescent brain develops
*Risk & protective factors that influence development of a substance use disorder
*Healthy coping strategies
*Building resilience and decision-making skills


The Addiction Policy Form media release lists more than 30 national, state, and community organizations who have joined the launch to help bring the free resources to communities:


Thursday, July 9, 2026

Problems with THC-Infused Candy and Snacks

 


Health issues related to THC-infused snacks and candy are a problem that is become worse in recent years with cases affecting children spreading across our nation. A study by the American Academy of Pediatrics of National Poison Data found a 1,375% increase in children under age 6 ingesting edible cannabis from 2017 to 2021, with 207 reported cases in 2017 and 3,064 cases in 2021.

Law enforcement reports seizing THC products that mimic bags of popular snacks like Doritos, Fritos, Chips Ahoy, and kids' sweet cereals like Fruity Pebbles, Reese's Puffs, and more. If parents or older siblings bring these types of THC-infused snacks into the home and a child sees them lying around, they are very likely to eat them and become sick. Kids may not be aware that these particular edibles are different than the usual snacks they have access to in their home because the packaging looks so similar.

Keeping THC snacks in a home with children present poses a severe risk of accidental poisoning. Adult size doses of tetrahydrocannabinol (THC) are highly concentrated and consumption by a child can lead to severe clinical complication. ER doctors often face challenges with diagnosis when children are brought into the hospital in various altered mental states after eating THC products - especially when the parents are not aware that their child may have ingested a toxic food product.

With unintentional THC consumption becoming more common, some doctors want to change the process in which children are examined in the hope of identifying THC as the cause for an altered state sooner. Many doctors have begun advocating for urine toxicology tests to be done immediately since recovery time depends on how much THC is actually consumed.

The best way to keep kids safe is not to bring edibles into the home in the first place. However, if these THC products are present in the home, take the necessary steps to keep them out of the reach of children. Better safe than sorry!


Wednesday, July 8, 2026

What to Know About Kratom 7-OH Products

 


Last week, our IAA Blog shared an important story about how Florida officials are in the process of expanding emergency bans that target new chemical compounds being made to try to bypass stricter restrictions being put on high-potency kratom and 7-OH related chemical extracts. Kratom 7-OH is easy to buy at gas stations, smoke shops, and convenience stores, often sold right next to drinks and snacks. In the first half of 2025, more than one-third of reported poison control cases involving 7-OH have led to serious health issues such as seizures and passing out.

This timely information bears repeating because this is how many producers of these Gas Station Morphine Drugs work. When stricter regulations are put in place, they go back to the lab to produce and market copycat formulas to get around the bans. Of course, they attempt to put these drugs back on the store shelves to get around the system and continue marketing these dangerous substances to our vulnerable youth despite their high potential for abuse, addiction, and death.

Recently, our prevention partners at the Partnership to End Addiction shared an article called The Rise of Kratom: A Dangerous and Familiar Pattern about the growing use of kratom and how it mimics the spread of past public health problems and we'd like to bring this to your attention. We've seen what can happen when addictive products become popular before there are enough rules, education, or treatment options in place. The opioid crisis caused devastating harm. Hemp-derived THC products are also spreading rapidly. Many warning signs were ignored until youth began experiencing serious health effects. When we have information, it is important to share it to keep our families and communities safe. 

Facts About Kratom 7-OH - Kratom is a plant from Southeast Asia. The regular Kratom leaf, used in teas or ground up, is not the harmful issue because it only contains trace amounts. What is harmful is the synthetic, concentrated by-product - called Kratom 7-OH, 7-Hydro, or legal morphine. In fact, the FDA recently reported that 7-OH can be 13 times more powerful than morphine

While some people may use the regular kratom plant leaves for energy or pain relief, most kratom 7-OH products are made in a lab. Producers take the small amount of 7-OH from the plant and create more of it. This concentrated 7-OH is then added to products like drinks, gummies, and powders to make them much stronger as well. Products are packaged in eye-catching colors and designs with kid-friendly flavors like pineapple, strawberry, and lemon. 

Even more concerning is that those who have become addicted to 7-OH report that sellers may encourage them to try it saying it is more powerful than the kratom they were using, but without explaining the risks of use. Free samples are often offered as well.

The issue is that any type of concentrated, synthetic opioid product like this may have various potency and additives. Experts want people to know to avoid 7-OH, 7-Hydroxy, and any gummy, candy, or drink with 7-OH in it.

To read the informative article The Rise of Kratom: A Dangerous and Familiar Pattern, click: 
https://www.healthaffairs.org/content/forefront/rise-kratom-dangerous-and-familiar-pattern?

Tuesday, July 7, 2026

Media & Marketing’s Influence on Substance Use



Young people are often exposed to alcohol and other drug use through the media via advertisements, the news, or fictionalized media such as movies, tv shows, or social media. πŸ“ΊπŸŽ₯These exposures and advertising techniques can be very persuasive and can go on to influence a young person's own use. 

We encourage parents and caregivers to include conversations about substance use and how it is depicted in today's media in talks with their children. Use real time experiences, such as when watching TV or movies together, to point out to your kids how media can have a powerful influence - and not always in a good way.

Did You Know That...

*71% of prime time TV shows depict alcohol use
*19% show tobacco use
*20% mention illicit drug use

Portraying drugs and alcohol positively in the media can increase the risk of substance use. The media can create misconceptions making it seem like more young people are using substances than is actually the case. Marketers use this tactic to sell products and normalize use. It's important to correct these misconceptions  because teens need to know that it does not accurately represent people's actual lives. Instead, it's meant to manipulate them.

Teaching kids how to recognize the signs of deceptive marketing and advertising for alcohol and other drug products helps to empower our young people to make more informed choices. πŸ’ͺ


Monday, July 6, 2026

988Lifeline – Share the Number, Spread the Word

 



Summer days are longer and the sun is shining bright, but sometimes we don't always feel as bright. If you or a loved one is struggling with mental health or substance disorder challenges, help is available.

We all have a role to play in suicide prevention - part of that is to learn and share the warning signs of youth suicide. Our prevention partners at the Substance Abuse and Mental Health Services Administration (SAMHSA) remind us to add the Suicide Prevention #988 Lifeline to our phones now - it could save a life later!

Trained crisis counselors are available to talk 24/7/365 at 988Lifeline.org. Simply listening and providing support can make a significant difference in the life of a child, adolescent, or adult.

Take Action if you notice any of the following signs in family or friends:

*talking about or making plans for suicide
*expressing hopelessness about the future
*displaying overwhelming emotional pain or distress
*showing worrisome changes in behavior
*withdrawal from or changing social connections
*changes in sleep
*anger or hostility that comes out of character
*recent increased agitation or irritability

Evidence shows that providing support services, talking about suicide, reducing access to means of self-harm, and following up with loved ones are just some of the actions we can all take to help others. Reach out to call or text 988 or chat online. 

Help Yourself & Share to Help Others

 

Friday, July 3, 2026

Happy 250th Birthday America!

 


This weekend, our nation celebrates the 250th anniversary of the signing of the Declaration of Independence commemorating our independence from Great Britain following the Revolutionary War. On July 4, 1776, the Continental Congress approved the final wording of the Declaration for our country to become the United States of America. This historic milestone provides an opportunity to pause and reflect on our nation's past, honor the contributions of all Americans, and look forward to the future that we want to create for next generation and beyond.

July 4 Trivia: What Day was the Declaration of Independence Signed By the Most Delegates? Was it: July 5 - August 2 - July 19 - September 3?

Fireworks displays are usually the highlight of many Independence Day celebrations with colors lighting up the night sky across the nation. According to the Farmers' Almanac, the origins of fireworks originally came from China - but the earliest forms of "firecrackers" came from a discovery almost 2,000 years ago when people would heat bamboo stalks until they blackened and exploded under the pressure of heated air inside them.

Fireworks have been part of the American tradition since the founding of our nation. John Adadms envisioned great celebrations when he wrote a letter on July 3, 1776 - a day before the Continental Congress adopted the final draft of the Declaration of Independence. He said that festivities should include "pomp and parade with shews, games, sports, guns, bells, bonfires, and illuminations from one end of the continent to the other from this time forever more." 

The first official fireworks displays began in 1776 with the first Fourth of July fireworks over Philadelphia's night sky, a tradition that continues with spectacular fireworks every July 4 celebration.

Wishing you & your family a safe and happy holiday celebration! πŸ’™πŸ‘ͺ πŸ’—

Here's a list of Independence Day Events in our area, thanks to our friends at Lakeland Mom.



Thursday, July 2, 2026

You Make a Difference Every Day in Your Children’s Lives

 



InnerAct Alliance joins our prevention partners at Informed Families and SAMHSA during National Make A Difference to Children Month observed throughout July to encourage parents, caregivers, and influential adults to make a difference and do your best to be drug-free role models to empower kids to reach for the stars! ⭐ 



With substances becoming increasingly dangerous, appealing, addictive, and easier to conceal, taking time to talk about alcohol and drugs with our kids is more important than ever. Research tells us that having two-way family conversations about the risks of substance use and clearly communicating family expectations discouraging use can greatly reduce the likelihood of our children experimenting with alcohol, tobacco, and other drugs. πŸš«πŸš­πŸ’Š

As caring adults, we want to be their most trusted source of information, guidance, and support on these complicated topics. πŸ‘ͺ


Trusted Resources


https://www.informedfamilies.org/catalyst/how-to-talk-to-your-kids-about-drug-prevention


https://www.samhsa.gov/talk-they-hear-you/parent-resources/five-conversation-goals

Tuesday, June 30, 2026

Safe Driving Starts at Home with Clear, Simples Rules

 


The 4th of July holiday weekend is often one of the deadliest stretches of the summer for teen drivers. And with more than 61 million people expected to travel by car over the holiday period, we urge families to make time to have quick and direct conversations about seat belts, distracted driving, and impaired driving before teens hit the road for holiday driving.🧨

Federal data estimates show that about 2,100 teens die each year in automobile crashes. In the summertime when more young drivers are on the roads going to vacations, parties, and late-night outings, an average of about 9 teens die each day.

Impairment is often a factor in these crashes. 2024 July Fourth data cites impairment as a factor in 38% of fatalities - higher than the roughly 30% average across the year. Smartphones and in-car notifications are often the cause and the risk is compounded by excessive speed and inexperienced driving.

Parents can make a difference by setting clear expectations before handing over the car keys - a simple 5-10-minute conversation to go over teh rules of safe driving can save lives. Talk openly and remind your teen to keep their eyes on the road and their phones out of reach when driving to avoid temptation. Stress seat belt use, which has been shown to reduce fatalities by 45% among front-seat occupants and cut risk of severe injury in half.

Let's keep our kids and our roads safe! To read more about safety tips for parents and teens, visit: https://www.100safestdaysofsummer.org/

Monday, June 29, 2026

Lessons from Summer

 



Summertime brings to mind an easier way of life with sunny days and warm nights full of possibilities to engage in activities that invigorate our senses and enliven our souls. Although the vibe may be slow and leisurely, we can embrace summer as a season of growth with time to cultivate new passions, nurture our well-being, and discover new connections with nature and with others.

It's been a while since we featured an inspirational post from our friends at @Positively Present and today seemed as good a time as any to take a look at the practical lessons we can learn from the good ol' summertime!

*Taking time to notice the little things is always worth it

*Rough waters and stormy seas never last forever

*It's good to get out of your own bubble sometimes

*Venturing to new places leads to more self-awareness

*Asking for help is a sign of strength

*Your bottled emotions will come out eventually

*Don't settle for people who block your sunshine

*You don't have to make lemonade with life's lemons

We hope that these colorful reminders will help you let go of what is holding you back - and instead, step out of your comfort zone to channel positive energy and embrace the warmth and vibrant spirit that summer offers to us! 🌞

Thursday, June 25, 2026

Prevention Tip: Be Mindful that Our Children Are Always Observing

 



As parents and caregivers, we are the most present and influential role models for our children. Youth are always watching and learning. They observe how we live, cope, celebrate, and make decisions. As such, we must remain mindful of the example we set and the environment we create at all times.

Our prevention partners at Informed Families remind us that prevention begins with awareness, consistency, and everyday choices that help youth see healthy, safe behavior in action. We are happy to share this quick prevention tip as a way to stay present - stay connected - and stay aware by:

*Checking in with our children regularly

*Modeling healthy ways to handle stress

*Keeping routines simple and consistent

*Making safe choices visible

Remember - the goal is not perfection; it is more about awareness, consistency, and care. When youth see adults managing stress and situations in healthy ways, setting limits, making safe choices, and enjoying life without risky behaviors as the focus, they receive an important message that is steady and strong.πŸ’ͺ

That's the message that we strive to impart as we support our next best generation of kids! πŸ‘ͺ

Wednesday, June 24, 2026

Florida Targets Gas Station Morphine Drugs

 



In the news this week, Florida officials have announced that they are expanding an emergency ban to target new chemical compounds that bypass previous restrictions on a high-potency kratom extract linked to hundreds of deaths across the state. Since 2013, medical examiners have linked at least 587 overdose deaths to 7-OH and related chemical compound drugs. 

What You Should Know:

*Florida officials are expanding a ban on a dangerous extract from the kratom plant known as 7-OH to target new copycat formulas.

*This high-potency drug that has been linked to hundreds of deaths across the state was previously found on store shelves placed right next to candy.

*Chemicals covered under the expansion include 7-hydroxymitragynine, mitragynine pseudoindoxyl, 7-acetoxymitragynine, 9-hydroxycorynantheidine, 10-hydroxycorynantheidine, MGM-15, and MGM-16.

*Violators of Florida's updated emergency rule could face up to 30 years in prison under the strict new guidelines.

The story, covered on June 22, 2026 on FOX 13 Tampa Bay, reported that not quite a year ago, Florida issued an emergency rule rescheduling 7-OH, the chemical extract from the kratom plant where they remove and high concentrate a product, selling it on the store shelves.

"A product our chemists have analyzed can be 13 times or more potent that morphine," explained Florida Attorney General James Uthmeier. "We rescheduled this, making it unlawful to sell this. Gas station morphine, as we called it, was found in 7-11 and in retail stores up and down the state on shelves right next to candy bars and snacks, at the fingertips of children."

While the state was able to shut down many of the dangerous drugs, officials noted that people try to skirt the system and dodge regulations to profit over public safety.

Future Drug Crackdowns - the state will enforce the newly updated rule to ensure any new chemical compounds used to substitute 7-OH derivatives are completely covered. Officials stated they will continue to fight back against illicit drugs that are smuggled into the country from overseas adversaries. 





Tuesday, June 23, 2026

Daily Marijuana Use May Worsen Pain Over Time

 



As the marijuana industry expands its reach, more individuals may contemplate the use of marijuana as a medicine. Data shows that as many as 35% of primary care patients report medical use of marijuana, most commonly for treatment of pain. This idea has historically been a controversial one due to the lack of extensive evidence and mixed opinions from medical care professionals.

A 2023 study performed by the Dept. of Psychiatry * Behavior Sciences at SUNY Upstate Medical University provided some insight into whether marijuana helps chronic pain by using a cold pressor test (CPT) to measure pain tolerance.

CPT tests are performed by submerging a participant's forearm into a tub of ice water for as long as the patient can tolerate before needed to withdraw or three minutes. Results published in The American Journal on Addictions revealed that study participants who used marijuana daily had significantly decreased pain tolerance when compared to study participants who didn't use marijuana. (Zhang-James, Wyan, Grapsas, & Johnson, 2023). 

Such results suggest that use of daily marijuana may actually worsen chronic pain over time by reducing pain tolerance. Additionally, daily marijuana users may also risk addiction. This is why it is important for primary care providers and patients to research all options and consider overall risks before recommending or using medical marijuana for pain management. 

Monday, June 22, 2026

Summer Days Are Here – Happy June Solstice!

 


Happy Summertime to all of us who live in the Northern Hemisphere!🌞In addition to yesterday being Father's Day, it was also the official first day of summer and the longest day of the year!

Without the Earth's tilt, the amount of daylight would remain nearly constant throughout the year. As the Earth orbits the sun, it spins on a tilted axis fixed at 23.4 degrees.🌎It is this tilt that causes the amount of sunlight that reaches different parts of the Earth to change throughout the year.

In the summer, the northern hemisphere is tilted towards the Sun so Earth experiences its longest days. At the summer solstice, the northern hemisphere is tilted almost directly toward the Sun and the Sun appears exactly overhead at the Tropic of Cancer. 

Here are some interesting facts & folklore from The Farmer's Almanac:

What is the Summer Solstice? - in the northern hemisphere, the solstice occurs when the Sun travels along its highest and northernmost points in the sky. This marks the astronomical start of summer in the northern half of the globe. In contrast for those living in the Southern Hemisphere, the Sun is at its lowest point in the sky marking the start of winter.

Does the Solstice Always Occur on the Same Date? - the June Solstice is not based on a specific calendar date or time. It depends on when the Sun actually reaches its northernmost point. The date may shift between June 20-21-22.

Is it the Longest Day of the Year? - yes, the Summer Solstice is the day with the longest period of sunlight. The Sun is at its highest point in the sky and it takes longer for it to rise and set. When you are outside, notice how the Sun appears highest in the sky. Its rays strike Earth at a more direct angle, causing the efficient warming we call summer.

During the summer months, the warm weather, increased sunlight, and extra time spent outdoors come together to have a powerful impact on both our physical and mental well-being. Some of the positive effects of summer include increased Vitamin D levels, lower stress, being more physically active, and making healthier food choices adding more fruits and veggies.

Let's all try to carry these healthy summer habits of walking more, eating fresh food, and taking time to rest into the remainder of the year. We might find ourselves feeling healthier year-round.πŸ™Œ

Sunday, June 21, 2026

Celebrate All of The Dads In Our Lives This Father’s Day

 



Dads and Father Figures in our lives deserve to be celebrated on Father's Day and every day because they make the world a better place! This weekend we take time to celebrate the men who are our fathers and father figures - among them biological fathers, stepfathers, foster fathers, grandfathers , uncles, coaches, teachers, pastors, and even Moms who often step in to help fill that important role as well.

In the U.S., Father's Day is usually observed on the third Sunday of June each year and the weekend is often full of celebrations as families treat their fathers to special lunches, cookouts, gifts, and trips.

Fathers help to shape our confidence, build trust, encourage healthy choices, and make strong family connections. πŸ‘ͺ

InnerAct Alliance wishes a Happy Father's Day to all of the incredible men in our lives and throughout our community who play a vital role in guiding and shaping the lives of children to help them grow up happy, healthy - and most of all - loved! πŸ’™


Friday, June 19, 2026

Juneteenth - A Celebration of Freedom

 


Juneteenth honors African Americans who helped to build this great nation. This year marks the 161st anniversary of the day in 1865 when enslaved people in Galveston, Texas finally learned they were free - it is the oldest celebration to mark the final end of slavery.

After the Emancipation Proclamation was issued to free American slaves in the Confederate states in 1863, it took a while for slaves in isolated areas to hear the news. Some slave owners intentionally kept word from those they had enslaved so they would not flee. But, on June 19, 1865, Union soldiers reached Galveston, Texas to deliver the message that the war was over so all slaves would know of their freedom.

The Juneteenth National Independence Act establishing June 19 as a federal holiday was signed in 2021. The day's celebrations often included prayer and religious serves, educational events, family gatherings, and events with food, music, and dancing. It is a reminder of the long fight for freedom and the work we must continue to do to build a better future with liberty and justice for all.




Thanks to our friends at LAL Today, here are a few of the Juneteeth festivities in Polk County:

Juneteenth Comedy Show | Friday, June 19 | 9 p.m. | Stage Room | $15 | Head to this underground venue for a hilarious show hosted by Lakeland Comedy.

Juneteenth Celebration | Saturday, June 20 | 11 a.m.-4 p.m. | Winter Haven Recreation & Cultural Center | Free+ | This community center just opened in the spring, and it's the new home of this annual event featuring live music and a vendor market.

Juneteenth Freedom Festival | Saturday, June 27 | 1-6 p.m. | Simpson Park Community Center | Free+ | Don't miss entertainment and historical exhibits at Lakeland's biggest festival.

Wednesday, June 17, 2026

Social Media Can Normalize Substance Use


 
Rounding out the list of common trends to be aware of, parents and caregivers must also be vigilant about Social Media. Data from the CDC has found that 77% of U.S. high school students reported using social media at least several times a day.

A 2026 JAMA Network Open Study found that adolescent exposure to e-cigarette or cannabis posts on social media was associated with e-cigarette, cannabis, or dual use among youth. πŸ“²Teens may come across videos, memes, influencers, or peer content that make vaping, THC product use, or other  substances look normal, funny, harmless, or trendy.

That does not mean that every teen who sees this content will use substances. But, it does mean that parents should ask their children what they are seeing online and help them learn to think critically about what is being promoted. πŸ€”

Tuesday, June 16, 2026

Cross-Border Drug Smuggling Tunnel Found Connecting U.S. & Mexico

 


According to a CBS News Report, federal law enforcement officials have recently uncovered a sophisticated 2,000-foot-long cross-border drug smuggling tunnel between border cities in Mexico and California. The tunnel is complete with electricity, reinforced walls, ventilation, and a rail system. 

A multi-month Homeland Security investigation  that led to the discovery of the tunnel also culminated in the seizure of more than one ton (2,250 pounds) of cocaine, valued at $45 million, and the arrest of four suspects linked to the Jalisco New Generation Cartel (CJNG).

The U.S. Homeland Security Investigations Tunnel Task Force began investigating a warehouse location for a supposed-discount store called Buy 4 Less, located near the Otay Mesa Port of Entry in San Diego across the Tijuana, Mexico border in December 2025. Surveillance of activity did not appear to be consistent with that of a normal retail store. Employees were seen taking empty suitcases across the border by car, even sometimes by hand. Federal agents planned to move in on the operation in late May, at which time three large vehicles were pulled over found loaded with large packages containing cocaine.

The DOJ was further granted a warrant to investigate the warehouse/store location where agents found the exit of the tunnel concealed under the floor of a storage room. The tunnel was as much as 55 feet deep and extended just over 1,000 feet to the U.S. - Mexico border. The tunnel continued on the Mexico side of the border for another more than 800 feet.

Read more: https://www.cbsnews.com/news/drug-smuggling-tunnel-us-mexico-video/

Monday, June 15, 2026

Additional Substance Abuse Trends: Alcohol – Counterfeit Pills – Fentanyl

 



Over the past few weeks, we've been talking about current trends in substance abuse prevention. While vaping and THC products often get the most attention, there are others worth mentioning.

Alcohol prevention is still important, so remind youth that there is no safe level of alcohol use for teens under 18 years of age. 🍷🍺The 2025 Monitoring the Future survey reported that alcohol use remained stable with 11% of 8th graders, 24% of 10th graders, and 41% of 12th graders reporting alcohol use in the past year. 

Counterfeit pills and Fentanyl continue to present serious risks for the youth population. πŸ’Š It is worth reminding youth that the ONLY safe medication is that prescribed by a trusted medical professional and dispensed by a licensed pharmacist. This matters because many times youth may not always understand the risk of taking a pill from a friend, peer, or an online source. Remind them that even a very small amount of fentanyl can be deadly.

We encourage parents and caregivers to remain vigilant. Summer months can bring more free time with parties, sleepovers, travel, and less structured routines. Continue to seek opportunities for conversations to speak clearly about your family's expectations around alcohol, vaping, drugs, and impaired decision-making before situations presen themselves.

Friday, June 12, 2026

Everyone Plays a Role in Prevention

 



Since 1985, InnerAct Alliance has been dedicated to educating parents and teens about the harmful effects of alcohol, tobacco, and other drug use - but for prevention to truly work, it take a community effort. Working together across various community sectors including schools, government, healthcare, faith communities, and families, we can create a stronger community that supports everyone, especially young people who are doing their best to make the right choices! πŸ’ͺ

How Do Evidence-Based Prevention Programs Work? - prevention programs help to boost protective factors and eliminate/reduce risk factors. Perception of the harm of substance use is a significant protective factor against the risk of engaging in substance use. Building a knowledge base of the facts of negative health effects can be effective in building that perception. 


Most adolescents are satisfied by knowing the risks of substance use when they realize it doesn't match their health goals, but sadly some are not yet convinced. Instead, they may find ways to dismiss the seriousness or choose not to believe they'll be the one to experience negative consequences.

To overcome these unhealthy coping strategies, effective prevention education programs help to build a solid foundation of self-efficacy and interpersonal skills. This prepares teens to navigate the complex social dynamics that may model and accept risky behavior and minimize the risk of negative consequences. Equipped with knowledge and tools, youth learn how to weigh the cost to their futures in health, social, and legal risks of substance use and instead seek out alternative activities to achieve similar goals.

Skills like setting reachable goals, making responsible decisions, communicating effectively, identifying and managing emotions, and bonding with their pro-social peers prepare youth to refuse peer pressure and influence. It can also help them solve problems, resolve conflict, manage stress, and find other ways to meet the challenges in life without turning to substance use to escape, relax, rebel, or experiment.

As soon as they discover the path they are on and develop the skills to protect their goals, teens are more inclined to choose actions consistent with their goals and not risk participating in any risky behaviors that could interfere with their ability to reach them. 

Prevention works best when families, schools, and communities work together. This summer, we encourage parents, grandparents, caregivers, and community members to create supportive atmospheres for our children simply by being present, being consistent, and being mindful of the example we are setting each and every day. 

Thursday, June 11, 2026

Summer Wellness Tips for Families

 


Now that school is over and summer vacation is upon us, it's a perfect time to practice family self-care so that everyone can thrive together physically, mentally, and emotionally while enjoying the fun and carefree vibe that summer brings.

Kids and teens still need healthy routines and simple structure goes a long way to support sleep, mental wellness, family connection, and positive choices. 
Here are some healthy suggestions for your best summer yet🌞

Physical Wellness - staying physically active and eating well has been shown to improve our mental health and wellness. Plan time to exercise regularly, look into local workout groups and dance classes. Now that the weather is warm and sunny, spend more time outdoors taking family walks, hikes, or bike rides. Shop for fresh fruit and veggies to help you enjoy healthy eating habits. Be sure to make time for quality rest and maybe even a nap now and then! 😴

Mental Wellness - practicing wellness activities can help you overcome stress and anxiety and promote productivity. Find self-soothing exercises and practice mindfulness. A great way to unwind is with art or music activities the whole family can enjoy. Older children may benefit from journaling their thoughts. All of these activities can help establish priorities and lessen daily stress.

Embrace Support - when we are facing challenges, it's important to reach out for support. Support groups, workshops, and counseling opportunities are available in most communities, as well as virtually, to help you communicate your needs and find assistance you may need. Help and healing are only a phone call or click away.

Stay Connected - staying in touch with others who impact us in a positive way is vital for human wellbeing. It creates a positive sense of belonging and creates time for the people who you care about and who care about you. Relationships trigger positive neurochemicals, like oxytocin and dopamine, that reduce stress. Research shows that strong bonds boost immunity, lower chronic disease risks, and significantly increase life expectancy as well!

Together, we can help children and teens feel informed, supported, and prepared to make healthy choices. Stay strong - stay healthy - and we wish you an amazing summer! 😎

40 Years-40 Stories of InnerAct Alliance | Story #37: Celebrating UthMpact Class XV Graduates – Ajay Soni & Christopher Traylor

 



40 Years-40 Stories | Story #37: Celebrating UthMpact Class XV Graduates - Ajay Soni & Christopher Traylor

As we continue celebrating our 2025-2026 UthMpact Class XV graduates, we are honored to highlight two more exceptional young leaders who completed the program on April 1, 2026. 

Today, we celebrate UthMpact Graduates:

πŸŽ“ Ajay Soni
University of Austin
Majoring in Business with a
Finance Concentration

πŸŽ“ Christopher Traylor
Florida Southern College
Majoring in Architecture

The UthMpact Experience - these graduates traveled throughout Polk County on monthly Leadership Days to meet with community leaders and experience the inner workings of local volunteerism, business, government, healthcare, education, and law enforcement. They learned critical leadership skills while educating their peers about substance abuse prevention through efforts like Project Prom, Project HOCO, and the UthMpact Facts social norms campaigns.

Congratulations, Ajay and Christopher! Your commitment and dedication to leadership and prevention have made a lasting impact on our community. We can't wait to see all you will accomplish!


* Contact: Samantha Barwig (863) 802-0777


* Text IAA to 26989

#40Years40Stories #InnerActAlliance #UthMpact #ClassOf2026 #GraduatingSeniors #FutureLeaders #ProudMoment #PolkCounty #YouthLeadership


Wednesday, June 10, 2026

The OTUS Trailer: Recognize Signs of Youth Substance Abuse In Plain Sight

 


Most kids are doing the right thing, but there are signs to watch for to know if they are heading in the wrong direction. Correcting risky behaviors early is the key to successful prevention!

Own the Upside is a campaign formed by the Coalition Partnership of Hardee, Highlands, and Polk Counties to help prevent harm and promote health for our youth. We are proud to partner with the Polk County Sheriff's Foundation to present an exciting resource to educate parents and caregivers of teens in our community.

OTUS Trailer - The "Own the Upside...Avoid the Downside" trailer is a mobile, interactive exhibit housing a replica of a teens' bedroom that parents can walk through to learn how to recognize clues signaling potential involvement in drugs and risky behaviors visible in plain sight or easily concealed in ordinary everyday items in the room. This presentation is meant for adults only - no children please!

How Can You Help? - to support efforts to encourage healthy behaviors and reduce substance abuse, your organization may invite a representative from InnerAct Alliance to visit with the OTUS trailer and share an informative presentation with your group who all play a pivotal part in educating youth about making healthy choices - the community standard we all want to promote and grow. We look forward to visiting your PTA, PTO, Booster Club, or other adult group in Hardee, Highlands, and Polk County soon!

To schedule a presentation for Fall 2026, 

please call (863) 802-0777 or visit

https://www.inneractalliance.org/own-the-upside.html