Summer days are longer and the sun is shining bright, but sometimes we don't always feel as bright. If you or a loved one is struggling with mental health or substance disorder challenges, help is available.
We all have a role to play in suicide prevention - part of that is to learn and share the warning signs of youth suicide. Our prevention partners at the Substance Abuse and Mental Health Services Administration (SAMHSA) remind us to add the Suicide Prevention #988 Lifeline to our phones now - it could save a life later!
Trained crisis counselors are available to talk 24/7/365 at 988Lifeline.org. Simply listening and providing support can make a significant difference in the life of a child, adolescent, or adult.
Take Action if you notice any of the following signs in family or friends:
*talking about or making plans for suicide
*expressing hopelessness about the future
*displaying overwhelming emotional pain or distress
*displaying overwhelming emotional pain or distress
*showing worrisome changes in behavior
*withdrawal from or changing social connections
*changes in sleep
*anger or hostility that comes out of character
*withdrawal from or changing social connections
*changes in sleep
*anger or hostility that comes out of character
*recent increased agitation or irritability
Evidence shows that providing support services, talking about suicide, reducing access to means of self-harm, and following up with loved ones are just some of the actions we can all take to help others. Reach out to call or text 988 or chat online.
Help Yourself & Share to Help Others
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