Friday, January 27, 2023
Social Media Apps Linked to Rise in Fentanyl Poisoning Deaths
Wednesday, January 25, 2023
New Warning from the Florida Attorney General on the Fentanyl Crisis
The amount of fentanyl that has been found across our
country is astronomical, especially since such a small amount can kill someone.
According to the DEA, fentanyl is so lethal that only 2 mg. of the drug can be
deadly. When illicit fentanyl is laced into recreational drugs, it is
impossible to determine the lethal potential. Many users of recreational drugs
are unaware of the fentanyl content in the substances they use, putting them at
a much greater risk of death by synthetic opioid poisoning.
Illicit fentanyl is a serious threat to our communities and
the best prevention is staying informed. Find out more at https://www.familiesagainstfentanyl.org/
Monday, January 23, 2023
Help Support Prevention Education Efforts in Polk County!
Underage use of alcohol, tobacco, and other substances are problems facing every community. Good news is statistics show that Prevention Education can help young people learn the facts and skills needed to help them act responsibly and avoid becoming the next substance abuse statistic.
Friday, January 20, 2023
Friday Inspiration - Redefining Productivity
Found this helpful graphic from Positively Present to be very timely for some good old-fashioned Friday motivation.
Most times, we think of productivity as working super hard on all kinds of work or school-related tasks and activities. But, true productivity should be about the positive things we can do each day that will naturally enhance our overall productivity not only at work but in our lives as well.
Let's look at how we can redefine productivity and focus more on what is most important because that will help maximize our success in everything we endeavor to do!
Monday, January 16, 2023
Celebrating the Life & Legacy of Dr. Martin Luther King Jr.
Friday, January 13, 2023
Happy Friday the 13th!
Happiness doesn't come from wealth or material things. It comes from simple things and from our ability to see them for their purity. All we need to do is learn to enjoy them fully.
Thursday, January 12, 2023
Let"s Begin 2023 on the UPSIDE!
Wednesday, January 11, 2023
Chase a Natural High!
Love this reminder from our friends at Informed Families that there are plenty of healthy ways of getting high that do not involve alcohol, tobacco, or other harmful substances!
Monday, January 9, 2023
January Self-Care Ideas
Taking care of your body and mind helps you to be the best
version of yourself. Self-care shouldn’t be something you force yourself to do.
Instead, it can help refuel you so you can take better care of yourself and
support those around you. If you’re having trouble thinking of ways, consider some
of the ideas in this January Self-Care graphic from Positively Present. Even small acts of self-care
can bring you joy and help you achieve balance in different areas of your life
to promote your overall wellness. You are worth it!
Thursday, January 5, 2023
Challenge: Start 2023 Tobacco Free!
Tobacco Free Florida's Quit Your Way program offers Floridians
free tobacco cessation resources such as a "Quit Coach" who will help
you access a personalized quit plan. You also have an option to join a Group
Quit Session led by a trained specialist. With this program, you will have
access to a two-week supply of nicotine replacement therapy including nicotine
patches, gum, or lozenges to help you become tobacco free. Other services
include text support, a Quit Guide, and helpful emails - all provided free of
charge. If you or a loved one is interested in learning about the
available tools to assist in quitting smoking, call 1-877-848-6696 or visit
their website at Tobaccofreeflorida.com/quityourway
Wednesday, January 4, 2023
Save The Date - Annual Prevention Summit - February 21, 2023
The Annual Prevention Summit presents an opportunity for School Resource Officers, Administrators, Counselors, Social Workers, Psychiatrists, and Prevention Specialists to gain up-to-date information with a realistic view of youth culture, emerging drug trends, social media and its connection to risky behaviors, and other topical issues.
Registration for the Prevention Summit is FREE for those who pre-register on the event website at www.owntheupsidepolk.com and breakfast and lunch is included.
Own The Upside was initiated by the Drug Free Coalition partnership of Hardee, Highlands, and Polk counties, Florida. It was founded on the Positive Community Norms Theory or celebrating the positives! Science shows us that the discouraging news or negatives we often hear in media and society makes us tend to forget that there are many encouraging positives to celebrate what we call the “Upside.” Data collected annually via the Florida Youth Substance Abuse Survey (FYSAS) reports that most kids don’t engage in risky behaviors. Attitudes about abuse are shaped well before children reach adulthood. Own The Upside believes we can impact children’s lives now by supporting and investing in prevention programs and services that reduce access, identify risky behaviors, change community attitudes towards alcohol, tobacco, and other drug use, and empower youth to make positive healthy choices. While this training will educate the public about some of the negative trends, we will also remind those on the front line that MOST are making the right decisions.
For details, please call InnerAct Alliance at (863) 802-0777 or visit the event website at https://www.owntheupsidepolk.com
Tuesday, January 3, 2023
What Do You Want to Be in 2023?
Sunday, January 1, 2023
Cheers to a Happy, Healthy 2023!
The New Year is a perfect time to focus on Self-Care to create a healthier, more enjoyable daily experience…and that can be anything you can take time to do for yourself to remain healthy in mind, body, and spirit. Look at it as making an investment in yourself and in your health.
Don’t worry if your version of self-care is different from others. There’s no one right way to care for yourself – what helps YOU feel happy and healthy is what matters most.
Happy New Year 2023 – may this be the year of less stress, less mess & more Y O U!