Thursday, January 5, 2023

Challenge: Start 2023 Tobacco Free!

 



This time of year, many Americans consider making a New Year’s Resolution. Quitting smoking is often right up there in the top 5. It can be challenging and may require several attempts. The key to successfully kicking the habit is to have a plan and use proven-effective resources. You don’t have to stop smoking in one-day - and you don’t have to do it alone! InnerAct Alliance and Tobacco Free Florida are here to support you if you decide to quit smoking and start your journey toward a healthier, smoke-free life.

Tobacco Free Florida's Quit Your Way program offers Floridians free tobacco cessation resources such as a "Quit Coach" who will help you access a personalized quit plan. You also have an option to join a Group Quit Session led by a trained specialist. With this program, you will have access to a two-week supply of nicotine replacement therapy including nicotine patches, gum, or lozenges to help you become tobacco free. Other services include text support, a Quit Guide, and helpful emails - all provided free of charge. If you or a loved one is interested in learning about the available tools to assist in quitting smoking, call 1-877-848-6696 or visit their website at Tobaccofreeflorida.com/quityourway


        




 

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