Wednesday, July 5, 2023

Summer Bucket List for Self-Care in July!

 



Happy July! Now that the Independence Day holiday has come and gone, summer is truly in full swing with more time to enjoy sunshine and self-care!

Each month, InnerAct Alliance is featuring a colorful graphic from @Positively Present to remind us that practicing self-care is essential to maintain good physical, social, emotional, and mental well-being.

A personal favorite is Set Fire to Your Desire!

Which of the inspirational tips will you try this month to help boost your mood and mental health?  


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