October is the perfect time to "fall" into the habit of making time for supportive self-care to rejuvenate your own health and wellbeing! With life's busy days, sometimes it seems impossible to take time for yourself, but in order to do for our families and others we must nourish our own mind, body, and soul too.🤗
Hope you'll feel inspired by the simple suggestions in this colorful graphic from Positively Present that paint a visual of good intentions for this month. Pause to do something that makes you happy - create your own magic 🪄, face a fear 👻, or harvest new ideas 🍂💡
🧡 We wish you the best October! 🧡
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