Join Us for Week 3 of IAA’s Red Ribbon Challenges!

 

Families can support prevention of substance abuse by participating in the Annual Red Ribbon events and online Red Ribbon Challenges during the month of October that feature health-oriented challenges each week on InnerActAlliance.org for children to complete with family and friends.

RR Challenge Week 3 (October 14-20) sponsor, Florida Dairy Farmers, encourages everyone to eat smart, stay active, and practice positive self-care for a Healthy Mind & Healthy Body! Suggested activities for this week include trying different exercises, meals, and snacks. Try calming mind & body by practicing Yoga stretches and poses. Energize yourself with a cold glass of milk or make a yummy milkshake to build strong bones. Practice for the Red Ribbon Run by walking or running with your family, friends, and classmates. Most of all, be a good listener and good friend to support someone who may be dealing with a problem or experiencing sadness. We are all in this together!  

Everyone is invited to “Run the World” at the Red Ribbon Run on Saturday morning, October 26 at Lake Mirror in Lakeland. Students in grades K-8 can pre-register FREE before 10/26/24 at InnerActAlliance.org to participate in the Kids Fun Run ($5 fee on event day) – Adults pay $5 to run/walk with their children in the Family Fun Run. 

After the Run Heats, visit the

 Florida Dairy Farmers World Tour Vendor Area

 Healthy Snacks – Activities - Entertainment!

  Register to Participate
 www.inneractalliance.org

http://www.inneractalliance.org/red-ribbon-run-challenges.html

Post Red Ribbon Weekly Challenges on Facebook
https://www.facebook.com/InnerActAlliance

Hashtag #RedRibbonChallenges