Monday, October 12, 2026

Red Ribbon Challenge Week 3 – Healthy Mind/Healthy Body

 


Red Ribbon Challenge Week 3 is focused on the theme of Healthy Mind/Healthy Body and finding ways to Be Your Best You! The GOAL is to eat foods that are good for you and finding fun ways to stay physically active. When you feel your best, you are able to help others too.

Fun activities suggested to challenge you may be learning yoga, concentrating on breathing in & out to focus your mind and calm your body, and having fun moving around like your favorite animal such as jumping like a kangaroo ๐Ÿฆ˜ or slithering like a snake ๐Ÿ

You can create and build a fun obstacle course - make it a fun competition with family and friends to complete it. Remember to register to participate in the 2026 Red Ribbon Run!


Kids participate FREE in the
Red Ribbon Weekly Challenges



Register to Participate in the Red Ribbon Run -
Kids Fun Run or Family Fun Run - on Saturday, October 31 at beautiful Lake Mirror in Lakeland!



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