Come join us for Week 3 of the Red
Ribbon Challenge offering fun activities for kids to complete
with their friends and family to celebrate fitness and healthy life choices! A
different challenge is featured each week during October.
October 8-14
Healthy Mind/Healthy
Body
Making time for families to eat and keep fit together has so many benefits – it connects parents & children, promotes bonding between siblings, and creates lasting memories. To live our best lives, we must eat smart, stay active, reach out to others, and practice positive self-care to relieve stress!
Red Ribbon Challenge Week 3’s sponsor Florida Dairy Farmers encourages everyone to plan nutrient-rich snacks, go for a quick walk or run daily, and refresh with a cold glass of milk for a boost of vitamins, minerals, protein, healthy fat, and antioxidants for strong bones.
Come Join Us for all of
the RED RIBBON FUN still to come in October
- sign up to participate in the remaining weeks of Red Ribbon Challenge
activities AND Students in grades K-8 may register FREE before
10/27/23 for the Red Ribbon Run,
presented by InnerAct Alliance and title sponsor, Publix Super Markets,
on Saturday, October 28 at beautiful Lake Mirror in Lakeland!
After your run heat, come visit the Florida Dairy Farmers World Tour vendor
area to enjoy healthy snacks and activities and celebrate different cultures
from around the world!
Visit www.inneractalliance.org
click on the Red Ribbon tab at the top
Post Your Red Ribbon
Weekly Challenges on Facebook
https://www.facebook.com/InnerActAlliance
Hashtag #RedRibbonChallenges
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