Whether you believe in making New Year's resolutions or not, ANY TIME is a good time to think about kicking the tobacco habit! It can be challenging and may require several attempts, but the key to successfully kicking the habit is to have a plan and use proven-effective resources. You don't have to stop smoking in one day - and you don't have to do it alone!
InnerAct Alliance and Tobacco Free Florida are here to support you if you decide to quit smoking and start your journey toward a healthier, smoke-free life. Tobacco Free Florida's Quit Your Way program offers Floridians free tobacco cessation resources such as a "Quit Coach" who will help you access a personalized quit plan. There's also an option to join a Group Quit Session led by a trained specialist. The program provides access to up to 4-weeks of free nicotine replacement therapy products including nicotine patches, gum, or lozenges to help you become tobacco free when you sign up for one of the Quit Your Way services. Other resources include text support, a Quit Guide, and helpful emails - all available free of charge.
If you or a loved one is interested in learning about the available tools to assist in quitting smoking, call 1-877-848-6696 or visit: https://tobaccofreeflorida.com/
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