Mid-Week Self-Check – How Are You Feeling?

 

It’s Wednesday a good time for a mid-week check in…how are you feeling? 

It’s helpful to be aware of what we are feeling, something we might not ordinarily do if not prompted to check in with ourselves more regularly.

Emotional check-ins are important to keep track of the feelings we experience. The colorful graphic from our friends at @Positively Present reminds us that some of our feelings may be more enjoyable than others, but all of our feelings are valuable because they’re a good barometer of our emotions at the time.

Always remain hopeful🍄and allow yourself to feel your feelings – whether it’s to heal them or rejoice in them!