The calendar page turns to a new month tomorrow so what better time to remind ourselves about the importance of love.💖 Valentine's Day can bring a host of different emotions ...but it's not just about romantic love. We should embrace all of the love in our lives - that for our pets, our families, our friends, and also for ourselves.
Self-love allows you to accept yourself fully, treat yourself with kindness and respect, and nurture growth and well-being. Not only does self-love improve your relationship with yourself, but also with others. It motivates much of our positive behavior while reducing harmful behavior.
February challenge: identify one thing you can do for yourself. Perhaps a supportive thought or action. Write it down and follow through.✍Self-love is the gift that keeps on giving long after February is over! 🌹
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