Monday, June 17, 2024

Trauma and Substance Use

 


Trauma is defined as an emotional response to a highly distressing event or series of events that may be out of a person's control. Traumatic events may include physical or mental abuse, sexual assault, or abuse, partner violence, loss of a loved one, serious illness, natural disasters, witnessing violence, hate crimes or discrimination - to name a few. Children who experience trauma and have adverse childhood experiences (ACEs) are especially at risk of developing a substance use disorder later in life.

There is a significant link between experiencing trauma and substance use. When people are hurting, they often seek ways to make the pain go away. Some turn to substances to numb the pain even if it's only temporary. Studies show that those with a history of trauma are a higher risk of substance use and dependence - as much as 2-4x as likely as those who have not experienced trauma. Most times, substances only make matters worse.

The Partnership to End Addiction shared an informative article about trauma that can teach us how to support loved ones through challenging situations. Offering encouragement and support can make a difference in helping them know they're not alone and in finding healthy ways to cope. Assist them in finding quality care and treatment that may include counseling, support networks, and medication if needed. Integrated treatment can also help address co-occurring disorders, including substance use disorder and trauma.  

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