In 2022, researchers found that 13 million people suffered with suicidal thoughts. In fact, suicide is the second leading cause of death among 10 to 34 year-olds.
There are things you can do. Talking about suicide may feel uncomfortable, but it could lead to receiving the help that is needed.
Stay in tune with yourself. After all, no one knows you better than you know yourself. If you notice signs your mental health may be declining, take time to rest, recharge, and reach out for compassionate care and free support.
Call or text 988 | Chat 988lifeline.org
YOU ARE WORTH IT!
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