Wednesday, March 26, 2025

Project Prom featured in Today's LAL Today!


 Thanks to our friends
at LAL Today for featuring
Project Prom in today's issue
with a great article and photos!

👗🤵🎀



Tuesday, March 25, 2025

Final Two Project Prom Shopping Days: March 29 & April 5

 


InnerAct Alliance and UthMpact are proudly hosting our 13th year of the Project Prom effort to provide formal wear and accessories to deserving high school students. The final two Student Shopping Days are coming up quickly on Saturdays: March 29 and April 5 from 11:00 am to 4:00 pm at the Project Prom Store at Lakeland Square Mall, 3800 US Hwy 98N in Lakeland (use entrance to the right of Dillards).

Students with a Polk School ID can sign a pledge and receive their dresses and suits for FREE! Congratulations to those who have already pledged to celebrate alcohol and drug-free and took home special dresses and suits on our Project Prom shopping days. Over 5,500 prom ensembles have been provided at no cost to young women and men in Polk County since 2013.

Please support the effort by donating gently used dresses, shoes, men's suits, and accessories. Especially needed are women's dresses in sizes XS (0-3) and Plus Sizes (18+) and men's dress pants (waist 30-36) and dress shirts (all sizes). Formal wear donations may be taken to the Project Prom Store on shopping dates or to the InnerAct Alliance office at 621 S. Florida Avenue in Lakeland (8:30am-4:30pm, weekdays). 

For more information, call the IAA office at (863) 802-0777 or visit our Facebook page:
https://www.facebook.com/ProjectPromofPolk


Monday, March 24, 2025

The Latest Vaping News

 


While some smokers use vaping as a potential smoking cessation tool, studies suggest vaping does not effectively help people quit smoking - in fact, it may even lead to continued nicotine use and keep users smoking longer.

A new study out of the University of California at San Diego refutes the notion that vaping helps people quit smoking cigarettes. The study looked at 6,000 smokers and found that smoking cessation was more than 4% lower for those who vaped every day. Those who vape - but not every day - showed similar results of more than 5% lower success rate than smokers trying to quit without vaping.

Vaping introduces harmful substances into the body. Researchers say the safest and most effective methods for quitting smoking are FDA approved replacements such as nicotine gum and patches.

In 2024, the CDC estimated 8.1% of middle and high schoolers used some sort of nicotine. Most use vapes. CDC studies show that 85% of those who vape choose flavored e-cigarettes. Gregory Conley, president of the American Vaping Association, said, "Take the flavors away and you're encouraging more tobacco use. When you ban flavors in vaping products, you end up advantaging traditional combustible cigarettes."

Recently here in Florida, a settlement was reached between the state and e-cigarette company Juul as a result of the company's past marketing practices that targeted children. On March 10, 2025, Attorney General James Uthmeier announced a $79 million settlement with Juul Labs, Inc. - $30 million of which will go toward the Vape Free Florida Fund to aid in the enforcement of the State's nicotine and vapor laws. 

As a result of the settlement, Juul shall not take any action to reach youth in Florida in the advertising, promotion, or marketing of Juul products. Additional terms of the settlement include:

*Juul shall not use models under age 35 in its ads
*Juul shall not use brand names or cartoons in its ads
*Juul shall not have its products/logos on TV or in movies
*Juul shall not make any claim or representations comparing quantification of amount of nicotine in Juul products to that found in combustible tobacco products
*Juul shall not advertise products in media or outlets in Florida unless 85% or more of the audience of media are not youth
*Juul shall not use billboards in Florida


Friday, March 21, 2025

Know Your Anxiety Triggers

 



Anxiety is a mental health condition that can cause feelings of worry, fear, or tension. For some, anxiety may also cause panic attacks and physical symptoms like chest pain. Anxiety disorders are very common. It is estimated that nearly 40 million people in the U.S. are affected.

What Triggers Anxiety? Causes can be complicated and it is likely that a combination of factors, including genetics and environmental reasons, can play a role. Some events, emotions, or experiences can also cause symptoms of anxiety to begin or become worse.

It is important to discover what triggers your anxiety. Being aware of the cause can help you better manage it. So, next time you skip a meal or a workout, overdo sugar or caffeine, or decide to leave that chore until later, consider that it may have an adverse effect on your mental health. 

Thursday, March 20, 2025

Happy Springtime in Florida!

 


Happy Spring
from InnerAct Alliance  🌷

Today’s Did You Know Fact for National Drug & Alcohol Facts Week: Substance Use

 


During National Drug and Alcohol Facts Week (NDAFW) - celebrated this week March 17-23 - we are sharing facts focused on the science of drug use and addiction to educate and empower youth to make informed decisions.

Today's Did You Know Fact: We are often asked why some teens and adults are more likely to use drugs. In reality, people report using drugs for a wide variety of reasons. Some people use drugs to feel pleasurable, stimulating, or relaxing effects. Others who experience anxiety, stress, depression, or pain may use drugs to try to feel better. Some say they use drugs to improve their focus in school or at work or their abilities in sports. Many people - especially young people - use drugs out of curiosity and because of social pressure. 

The age at which people start using drugs - and whether or not they continue - depends on many different individual and societal factors across a person's life. No single factor determines whether a person will develop a substance use disorder. Evidence-based prevention strategies can help people avoid substance use, substance abuse disorders, and related health and safety problems.

Learn more about the common risks and protective factors that impact whether people may use drugs or develop substance use disorders on the National Institute on Drug Abuse (NIDA)'s website at:
https://nida.nih.gov/research-topics/prevention#risk-and-protective-factors-impact

Wednesday, March 19, 2025

Today’s Did You Know Fact for National Drug & Alcohol Facts Week: Alcohol

 


During National Drug and Alcohol Facts Week (NDAFW) - celebrated this week March 17-23 - we are sharing facts focused on the science of drug use and addiction to educate and empower youth to make informed decisions.

Today's Did You Know Fact: Drinking alcohol increases your cancer risk and doctors are urging people to take notice. Drinking moderately is associated with multiple forms of cancer as well as other health issues such as heart disease, liver disease, pancreatic issues, inflammation (which can contribute to chronic diseases) and brain shrinkage. The National Institutes of Health warn that alcohol breaks down in the body into acetaldehyde, a carcinogen that has been shown to contribute to at least 7 forms of cancer. #NDAFW

Learn more about the hidden dangers of consuming alcohol and how cutting back can protect your health at: https://www.aol.com/lifestyle/alcohol-increases-cancer-risk-doctors-100000520.html?