Adults frequently use energy drinks to enhance work productivity or simply as a means of rejuvenation. Adolescents may turn to these beverages for the same reasons, but also as a signal of social status among others in their age group. According to UCLA Health studies, adolescents can become dependent on feeling more energetic after consuming highly-concentrated caffeine and sugary energy drinks.
Energy drinks are characterized by elevated levels of caffeine and sugar, which can increase heart rate, elevate blood pressure, cause strokes, increase addictive behaviors, cause anxiety, sleep disturbances, and many other outcomes.😓 After consuming energy drinks, many individuals experience a rapid decline in energy levels that result in decreased physical activity and a sense of sluggishness. This cycle may contribute to addictive responses for people of all ages.
The use of certain substances in energy drinks may result in the development of dependence, withdrawal symptoms, headaches, increased heart rate, and elevated blood pressure. Side effects can worsen in individuals with pre-existing medical conditions. Potential side effects may be intensified in youth who experience mental health issues, according to the Centers for Disease Control.
Parents should have healthy conversations with youth and teach them how to read product labels since many foods and beverages contain caffeine in varied amounts. Approach the topic openly and honestly - ask which benefits your child is seeking by using these drinks. Have your physician share the dangers and long-term effects of these energy drinks and suggest healthy alternatives. 🍎🍇
Thanks to our prevention partners at Drug Free Lee (www.LeeHealth.org) for sharing this alert. For more info, contact your physician or visit the Food & Drug Administration site at https://www.fda.gov
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