This week is Spring Break, an exciting time for teens that offers a break from school, a chance to relax and have fun with friends. But the time off also comes with risks like peer pressure, substance use, and online dangers.
Parents can help their teen stay safe by having open conversations and setting clear rules to help them enjoy their time off responsibly. InnerAct Alliance is proud to partner with Informed Families to help promote the Safe Homes, Smart Parties Campaign, which encourages parents to take simple steps to protect their teens and keep spring break safe.
Here are some suggestions to help teens make smart choices:
Make Your Home a Safe Space - make sure your home is a secure, supportive place. Plan fun, alcohol-free activities to keep teens engaged. Don't allow underage drinking or drug use and communicate with other parents to ensure your teen is safe and attending supervised gatherings.
Set Clear Rules & Expectations - sit down with your teen and set ground rules. Talk about curfews, plans, and who they'll be with. Ask them to check in with you regularly through text or calls. If they are traveling, go over safety measures, emergency contacts, and how to handle unexpected situations.
Talk About Peer Pressure & Substance Use - peer pressure is common during spring break. Help your teen feel confident in saying no to risky situations. Practice responses they can use if someone offers them alcohol or drugs. Encourage them to stay with friends who make smart choices. Remind them that underage drinking and drug use can lead to dangerous situations and bad decisions.
Teach Online & Social Media Safety - teens are always online, so it's important they understand how to use social media safely. Explain that once something is posted online, it can't be erased even if deleted. Warn them not to share their location, which could make them a target for strangers.
Talk About Safe Transportation - no matter where your teen is, they need a safe way to get around. Make sure they have access to safe rides. Remind them never to get in a car with someone who has been drinking or using drugs. Encourage them to use rideshare apps, public transportation, or a designated driver if needed.
Keep Communication Open - teens need to feel comfortable talking to you. Make sure they know they can reach out for help without fear of punishment - and that they can call you anytime if they feel unsafe. Listen and let them share thoughts and concerns. Show support and understanding when discussing tough topics.
Parents can take a stand against underage drinking and risky behaviors by joining the Informed Families' Safe Homes, Smart Parties Campaign.
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