It is important to take the time to learn the warning signs for suicide, help those in crisis, and change the conversation. It could truly help to save the life of a family member or friend.
Take Action if you notice these signs in family or friends:
*Talking about or making plans for suicide
*Expressing hopelessness about the future
*Displaying severe/overwhelming emotional pain or distress
*Showing worrisome changes in behavior
Specifically, this includes Significant:
*Changes in sleep (increased or decreased)
*Anger or hostility that seems out of character or context
*Recent increased agitation or irritability
*Anger or hostility that seems out of character or context
*Recent increased agitation or irritability
If you or someone you know needs help, call or text 988 or chat: https://988lifeline.org/
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