InnerAct Alliance joins with the Substance Abuse and Mental Health Services Administration (SAMHSA), the Centers for Disease Control and Prevention (CDC), and national and community partners to promote Mental Health Awareness Month during the month of May. Mental Health includes emotional, psychological, and social well-being - it affects how a person thinks, feels, and acts. It also helps determine how one handles stress, relates to others, and makes healthy choices.
Fast Facts from the National Alliance on Mental Health (NAMI) show mental health issues are among the most common health conditions in the U.S.:
*More than 1-in-5 adults live with mental health issues
*Over 1-in-5 youth (age 13-18) currently or at some point in their life had a seriously debilitating mental illness
*Over 1-in-5 youth (age 13-18) currently or at some point in their life had a seriously debilitating mental illness
*Suicide is the 2nd leading cause of death among people ages 10-14 in the U.S.
*50% of all lifetime mental illness begins by age 14; and 75% by age 24
Prioritizing mental health strengthens individuals, families, and communities. In the coming weeks, we will promote acceptance, share helpful information about the vital role mental health plays in overall well-being, and suggest resources offering support.
It is healthy to talk about feelings and take actions, but some people may feel reluctant to reach out for help because they are concerned about the stigma associated with having a mental illness. Talking to a trusted friend or seeking a therapist for support can help you find coping strategies.
Help is available 24/7 through the 988 Lifeline Network to access skilled crisis workers who are trained to provide support and share helpful resources related to substance abuse, mental and physical illness, depression, loneliness and more. Call or text 988 - the call is FREE & confidential - or visit https://988lifeline.org
Additional Resources
https://www.samhsa.gov/find-support
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