It's hard to imagine better inspiration for a happy, healthy life than this sentiment: Decide what kind of life you really want...Then say no to everything that isn't that. And this can apply to anyone at any time in their life.
It really does begin with YOU. In order to change or transform anything in life, you have to decide what it is you want, what direction you wish to head in, or where you'd like to end up. Often, we don't because we lose track or let something sway us off-track.
Be guided by your own intuitive knowing. You know what is best for you, what feels good. Stay connected with your goals and don't let anything - especially alcohol, tobacco, and other drugs - get in the way of living your best life and achieving your dreams!
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