InnerAct Alliance joins with our prevention partners at the Substance Abuse and Mental Health Services Administration (SAMHSA) to share a reminder that it's never too late to make a difference in the lives of our family members and friends. If you've noticed someone in your life showing signs of a mental or substance use disorder, the first thing you should do is talk to them. It may not be an easy conversation to have, but it's important to reach out - it could be exactly the encouragement they need to seek help.
Here are some easy conversation starter suggestions from SAMHSA to offer support:
You can make a big difference simply by letting your friend or family member know you're there for them. Remind them that asking for help is a normal part of life. Find support by calling 1-800-662-HELP (4357) or visit SAMHSA: https://www.samhsa.gov/mental-health/children-and-families/young-adults
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