Monday, October 31, 2022
RED RIBBON RUN FUN PHOTOS!
Sunday, October 30, 2022
Friday, October 28, 2022
Online Registration Ends Tonight - See You Tomorrow at the Red Ribbon Run!
Just 1 more day ‘til
the…
RED RIBBON RUN
Saturday Morning, Oct.
29
Online registration ends Friday night
10/28/22 at RedRibbonRun.com
Registration on Saturday morning will
be $5.00
at the Lake Mirror Auditorium beginning at 7AM
Visit www.RedRibbonRun.com
See You at the Red
Ribbon Run!
Thursday, October 27, 2022
Wednesday, October 26, 2022
Happy Red Ribbon Week - October 23 to October 31
The Red Ribbon Campaign dates back to 1985 when a drug enforcement administration agent named Enrique "Kiki" Camarena was tortured and killed in Mexico. In honor of Kiki's memory and his battle against illegal drugs, friends and neighbors began to wear red satin badges. Parents began to form coalitions using Camarena as their model while embracing his belief that one person can make a difference. The coalitions adopted the symbol of Camarena's memory - the Red Ribbon. Today, the Red Ribbon serves as a catalyst to mobilize communities to educate youth and encourage participation in drug prevention activities.
For the past 35+ years, InnerAct Alliance has been proud to present one of the largest Red Ribbon Campaigns in the state of Florida to promote prevention of substance abuse and bullying and encourage children, teens, and families to achieve healthy lifestyle choices.
InnerAct Alliance's 2022 Red Ribbon Run and Challenge, presented by title sponsor Publix Super Markets, takes place this Saturday morning, October 29 at Lake Mirror in Lakeland! This popular family-oriented event includes a one-mile Kids Fun Run (free registration for students in grades K-8 until 10/28), along with a Family Run in which adults can run with their children ($5 fee), and a Fitness Fun Zone with healthy activities, snacks, and giveaways.
Register on the event website RedRibbonRun.com to receive a free t-shirt and children's book. See you on Saturday morning at Lake Mirror!
Tuesday, October 25, 2022
DEA National Prescription Drug Take Back Day This Saturday, October 29
Saturday’s Take Back Day will include the following locations in
Polk County for citizens to turn in unused, expired, or unwanted Human and Pet
Medications in liquid and solid form, vitamins, and syringes for proper disposal. E-cig
devices and JUULs will also be accepted. Medications should be placed in a clear,
air-tight plastic bag.
Drop-off locations from 10:00 am to 2:00 pm are:
Bartow Police Dept. – 450 North Broadway Avenue, Bartow, FL
Davenport Police Dept. – 16 Bay Street W, Davenport, FL
Haines City Police Dept. – 35400 Highway 27, Haines City, FL
Lakeland Police Dept. – 219 N. Massachusetts Ave., Lakeland, FL
Lake Alfred Police Dept. – 190 N. Seminole Ave., Lake Alfred, FL
Lake Hamilton Police Dept. – 100 Smith Ave., Lake Hamilton, FL
Lake Wales Police Dept. - 133 E. Tillman Ave., Lake Wales, FL
Winter Haven Police Dept. – 125 N. Lake Silver Dr. NW, Winter Haven, FL
Unwanted medications
may also be taken to the county’s permanent drop sites, funded by GiveWell
Community Foundation, at the Police
Department locations in: Auburndale (weekdays
8-5); Haines City (weekdays 8-5); Lake Alfred (24hrs/7days); Lake Hamilton (weekdays 8-5); Lakeland (24hrs/7days); and Winter Haven (weekdays 8-5). Only solids are accepted in permanent drop
boxes (no liquids or syringes). To avoid harming lakes and ground water, please
do not dispose of medication in the toilet.
Previous medication
collections in Polk County since 2010 have resulted in 25,967.8 pounds of recovered
pharmaceuticals safely
disposed of via incineration. StandUP Polk is a community coalition working
together to prevent harm and promote health through education, public
awareness, and advocacy including strategies to prevent youth substance abuse. For information, call StandUP Polk at (863)
802-0777.
Monday, October 24, 2022
DEA Warns About Brightly-Colored Fentanyl Targeted to Young People
Pills
meant to look like candy are a major concern, but prevention and education can
help. Parents should talk with their children often. Remind them to never take
a pill unless it is prescribed by a doctor and given by a parent. There is no
way to know how potent an illegal pill might be or what it might be laced with.
And with an active ingredient like fentanyl, it does not take much to kill.
Red Ribbon Run This Saturday, October 29th at Lake Mirror in Lakeland
Registration is FREE at RedRibbonRun.com for students prior to October 29th; Adults pay $5 for the Family Fun Run. Pre-registered students will receive a free Run T-shirt and refreshments. Check in begins at 7:00 AM on Saturday morning in the Lake Mirror Auditorium. The first race begins at approximately 8:30 AM with the Family Fun Run (untimed) and the timed grade heats for K-8 students begin at 8:45 AM.
Weekly Red Ribbon Challenges in a virtual format
with themes of Nutrition, Kindness and Tolerance, Healthy Mind/Healthy Body,
and Healthy Lifestyle are offered on RedRibbonRun.com. Students who complete at
least 10 challenges and post them on Facebook with the hashtag
#RedRibbonChallenges will be eligible to win a prize. For information, visit
the event website at RedRibbonRun.com or call InnerAct Alliance at (863)
802-0777. We look forward to seeing everyone on Saturday, October 29th at Lake
Mirror!
Friday, October 21, 2022
October is National Youth Substance Use Prevention Month
Last Project Homecoming Shopping Day - Saturday October 22
Community members may support the effort by donating gently used dresses, shoes, men’s suits, ties, and other accessories. Donations may be dropped off at the InnerAct Alliance office, 621 S. Florida Ave., in Lakeland, on weekdays from 8:30 a.m. to 4:30 p.m. A receipt will be provided for all donations.
Hope everyone enjoys a safe Homecoming celebration! See you in the Spring 2023 for Project
Prom Shopping Days!
Thursday, October 20, 2022
Election Day - You Can Vote By Mail Too!
Follow Polk Elections on social media:
Facebook @PolkElections
Twitter @PolkElections1
Instagram
polkelections
Website PolkElections.gov
Remember, your vote counts!
Wednesday, October 19, 2022
Register Now: 10 Days Until the Red Ribbon Run
Tuesday, October 18, 2022
Wear Orange Today to Support Unity Day – Wednesday, October 19
and to send a visible message
that no child should ever experience bullying.
Monday, October 17, 2022
Red Ribbon Challenge for Week 4: Healthy Lifestyle = Happy Life
Week 4 of the Red Ribbon Challenge for October 16 to October 22 focuses on Healthy Lifestyle – Healthy Life and includes suggestions for good habits that help lead to fitness and financial success.
Good things happen when you embrace
good habits! When you eat right, sleep well, and exercise, your mind and body
have a chance to function at their peak. Also saving $$ each week can set you
up for success. All these things are good investments in your future!
With less than 2 weeks left, make sure
you register on RedRibbonRun.com to participate in the Red Ribbon Run, featuring the Kids Fun Run for
students in grades K-8 and a Family Fun Run for adults to run with their
children, and the exciting Fitness Fun Zone on Saturday morning, October 29 at Lake Mirror. We look forward to
seeing you at the Run!
Red Ribbon Challenge: Learning Lessons in Self-Care for a Happy Life
Friday, October 14, 2022
Red Ribbon Run & Challenge is Two Weeks Away on Saturday, October 29
Sign up now for this popular community event on Saturday morning, October 29th around beautiful Lake Mirror in Lakeland. Students in grades K-8 register FREE at RedRibbonRun.com for the 1K Kids Fun Run featuring timed grade heats. Trophies are awarded for first, second, and third place in each gender and grade level. Parents and adults may run/walk with their children in the untimed Family Fun Run for a fee of $5. For more family fun, visit the Florida Dairy Farmers Fitness Fun Zone featuring a climbing wall and obstacle course, courtesy of Lakeland Moonwalk, and enjoy fun activities, healthy snacks, and giveaways.
Race Day check-in for the Kids Fun Run begins at 7:00 a.m. at Lake Mirror Auditorium; the Family Fun Run takes place at 8:30 a.m.; and grade heats begin at 8:45 a.m. (times are approximate). FREE REGISTRATION is offered for students in grades K-8 before October 29 ($5 on race day); adults pay a $5 fee for the Family Fun Run. Students who pre-register and complete the Kids Fun Run on race day will receive a FREE Red Ribbon Run T-Shirt!
While registering at RedRibbonRun.com, check out the Red Ribbon Challenges that feature a different challenge activity each week in a virtual format with themes of Nutrition, Kindness and Tolerance, Healthy Mind/Healthy Body, and Healthy Lifestyle. Students who complete at least 10 challenges and post activities on Facebook with the hashtag #RedRibbonChallenges will be eligible to win a prize.
For more information, call InnerAct Alliance at (863) 802-0777 and visit www.RedRibbonRun.com and the event Facebook page at https://www.facebook.com/RedRibbonRunSeries. Celebrate Life. Live Drug Free.
Thursday, October 13, 2022
Don't Miss Your Opportunity to Vote on Election Day November 8, 2022
You may
follow Polk Elections on social media:
Facebook - @PolkElections
Twitter - @PolkElections1
Instagram - polkelections
Website - PolkElections.gov
Remember, your vote counts!
Wednesday, October 12, 2022
Be on the Lookout for InnerAct Alliance’s Red Ribbon Run Billboards
If you see a
Red Ribbon Run billboard, please try to take a picture (but only if it is safe
to do so) for our Red Ribbon Run Facebook page at
https://www.facebook.com/RedRibbonRunSeries
Tuesday, October 11, 2022
Red Ribbon Challenge for Week 3: Healthy Mind/Healthy Body
Week 3 of the Red Ribbon Challenge
for October 9 to October 15 featured on RedRibbonRun.com focuses on Healthy
Mind/Healthy Body and includes
ways that you can add more nutrient-rich foods and snacks to your day,
exercise, and practice self-care.
For overall
health, it is important to not only fuel our bodies, but also fuel our minds.
It’s a good idea to “Take Some Lessons from Autumn” which might
include enjoying fresh produce that you’ve grown in your home garden or purchased
from your local farmers market or Publix, like a crisp apple, crunchy salad, or
veggies & dip for snack to fuel your body. Or, letting go of what is
weighing you down by taking a walk, talking with a friend, or just slowing down
to relax to ease your mind.
Remember, anything you can do for yourself that helps you remain healthy in mind, body, and spirit is beneficial!
Feel free to share your Red Ribbon Challenge ideas and activity on Facebook with the hashtag #RedRibbonChallenges. Children who register on the event website at RedRibbonRun.com and complete at least 10 challenges may be eligible to win a prize!
Six Reasons Why Teens Do Drugs
The teenage
years often come with insecurities, low self-esteem, and fear of not being
accepted. Adolescents are constantly questioning themselves and their choices.
At this age, peer acceptance becomes increasingly important. They may feel they
have to do what they believe everyone else is doing or risk being left out. So
in order to fit in, look “cool”, or join an older or more popular social circle,
many teens may start buying and using drugs.
Studies such
as the National Survey on Drug Use and Health, reported by the Substance Abuse
and Mental Health Services Administration (SAMHSA), indicate that early (age
12-14) to late (age 15-17) adolescence is a critical risk period for the
initiation of substance use. Substance use may peak among young people aged
18-25 years. This is why experts recommend that parents begin talking with
their children at an early age about the dangers of alcohol and drugs before
they reach the critical risk period - keeping the conversation age-appropriate,
being clear about rules and expectations, ask and listen to them, and most of
all, continue the on-going conversation.
Risk factors
for drug use may include low grades/failure in school, having been a victim of
bullying or cyberbullying, low self-esteem, permissive parenting, parent or
older sibling who may use alcohol or drugs, or living in a community with a high
tolerance for smoking, drinking, or drug use among youth. While it is not always
possible to predict what makes a teen turn to drugs, these are some early
warning indicators parents can watch out for, according to the U.S. Drug Enforcement
Agency (DEA).
The teen
years are a time to explore and learn more about themselves as they approach
adulthood, including experimenting and testing boundaries. The DEA emphasizes
that the desire to do something new or risky is a normal part of teen
development. However, even as they are growing up, teens still value the support
and guidance of their parents, caregivers, and other responsible adults that
play an influential role in their lives – even though it may not always seem
that they do.
Monday, October 10, 2022
National Prescription Drug Take Back Day Saturday, October 29, 2022
StandUP Polk and local law enforcement agencies are proud to join The Drug Enforcement Administration and its national and community partners for National Prescription Drug Take Back Day on Saturday, October 29, from 10:00 am to 2:00 pm, for citizens to dispose of unwanted, unneeded, and expired medications in a safe manner. Studies have shown that a majority of abused prescription drugs were obtained from home medicine cabinets. National Prescription Drug Take Back Day provides a responsible means of disposing of prescription drugs, while also educating the general public about the potential for abuse of medication.
Prescription Drug Take Back Day will include the following 9 locations in Polk
County for citizens to turn in unused, expired, or unwanted Human and Pet
Medications in liquid and solid form, vitamins, and syringes
for proper disposal. E-cig devices and JUULs will also be accepted. Medications
should be placed in a clear, air-tight plastic bag.
Drop-off locations from 10:00 am to 2:00 pm are:
Auburndale Police
Dept. – 2 Bobby Green Plaza, Auburndale
Bartow Police Dept. – 450 North Broadway Ave., Bartow
Davenport Police Dept. – 16 Bay Street W, Davenport
Haines City Police Dept. – 35400 Highway 27, Haines City
Lakeland Police Dept. – 219 N. Massachusetts Ave., Lakeland
Lake Alfred Police Dept. – 190 N. Seminole Ave., Lake Alfred
Lake Hamilton Police Dept. – 100 Smith Ave., Lake Hamilton
Lake Wales Police Dept. - 133 E. Tillman Ave., Lake Wales
Winter Haven Police Dept. – 125 N. Lake Silver Dr. NW, Winter Haven
Unwanted medications may also be taken to the county’s
permanent drop sites, funded by GiveWell Community Foundation, at the Police Department locations in: Auburndale (weekdays 8-5); Haines
City (weekdays 8-5); Lake Alfred
(24hrs/7days); Lake Hamilton (weekdays
8-5); Lakeland (24hrs/7days); and Winter Haven (weekdays 8-5). Please note: only solids are accepted in
permanent drop boxes (no liquids or syringes). To avoid harming lakes and
ground water, please do not dispose of medication in the toilet.
Previous
medication collections in Polk County since 2010
have resulted in 25,967.8
pounds of recovered pharmaceuticals safely disposed of via incineration. StandUP Polk is a
community coalition working together to prevent harm and promote health through
education, public awareness, and advocacy including strategies to prevent youth
substance abuse. For information on the local Rx Take-Back, call StandUP Polk at (863)
802-0777.
Risk Factors for Teen Drug Use
Risk Factors for Teen Drug Use
According to the DEA, there are certain risk factors that may increase the likelihood that a teen will use drugs. The more risk factors present, the more likely they may be to use drugs and develop problems.
In populations across the world, about 10% of people have a predisposition to alcohol and drug addiction. But...predisposition does not have to mean predetermined!
Some of the biggest determinants of alcohol and drug use are the belief that the substance is not harmful and the availability of the substance(s).
Protective Factors can mediate - such as the sharing beliefs of a community, informative messaging, and positive role modeling about alcohol and drug use and abuse.
Red Ribbon Month in October is the time to share accurate messaging and have meaningful discussion with youth about the use of alcohol and drugs. Mind and mood-altering drugs are frequently a cover-up for not dealing with feelings in a healthy way.
Parents - talk to your kids and they will talk to you!
For tips on how to talk to your kids and for info about local events like the Red Ribbon Run on Saturday morning, October 29th at Lake Mirror offering lots of healthy family fun, visit www.inneractalliance.org, www.redribbonrun.com, and our prevention partners at www.informedfamilies.org. We are here to help!
Friday, October 7, 2022
Thursday, October 6, 2022
Official Red Ribbon Month Proclamations
City of Lakeland, Polk County Commission and Polk County School Board
for honoring InnerAct Alliance with
City of Lakeland Commission
October 3, 2022
Polk County School Board
October 25, 2022
Helpful Post-Hurricane Local Resources & Information
Gas – https://www.gasbuddy.com
Internet Access – https://www.spectrum.com/internet/wifi-access-points
United Way of Central Florida – https://uwcf.org/hurricane/
FEMA – www.disasterassistance.gov - (800) 621-FEMA – 1-800-621-3362
Red Cross – www.redcross.org - (800) RED-CROSS – 1-800-733-2767
DCF Family – https://myflfamilies.com/hurricaneian/
Family Resource Support Center – https://myflfamlies.com/frsc/
Florida Policy
Institute - combined resources on one site with a breakdown by county:
Hurricane Ian Response: Safety Net
Policy Tracker (floridapolicy.org)
Food - Feeding
Tampa Bay offers a schedule in each county. Text FTBFYI to 833-530-3663 or
click: https://feedingtampabay.org/findfood?utm_source=facebook&utm_medium=social&utm_term=&utm_content=&utm_campaign=general&fbclid=IwAR0KW-9e3OPadC2Sohirvo-uzkAzKHp8ga8YYq-hjlkxHrO15-IM83Upcrc
Hardee County - First Baptist Church of Wauchula - until further notice, hot meal distribution site courtesy of Southern Baptist Disaster Relief (hot meals served 11am-1pm and 4:30-6:00pm)
Highlands County - now included in FEMAs disaster declaration to apply for individual assistance. POD Operations are out of supplies and closed. FEMA DRC site is opening soon.
Polk County - FEMA DRC site will be set up at the Stewart Center soon. Only 1 general shelter open at Kingsford Elementary, 1400 D St., Mulberry. Intends to remain open until all families leave or supplies are depleted.
Wednesday, October 5, 2022
Storm Stressed? - Don’t Underestimate the Importance of Self-Care
It Helps Your Physical Health – Hectic and stressful days do not
leave much down time. You may not get enough sleep, eat as well as you should,
or have time to decompress. But, your body needs these things to stay at peak
performance. Self-care could mean taking a power nap during the day, attending
a yoga class, or eating a healthy meal. Attending to your own physical needs
helps your body perform at its best to tackle those daily to-do lists.
It Helps Your Mental Health – It’s important to monitor your own personal medical
health because being in a constant state of stress and anxiety can worsen
existing mental health issues or create new ones. Practicing self-care can help
improve your mental health and keep you on the path to success.
It Helps You Stay Connected to Yourself – With so much going on, it’s easy
to forget to check in with yourself. Ask some simple questions: Are you hungry?
Tired? Need a break or to unplug for a bit? Taking a few minutes to notice how
you’re feeling can help you stay connected to yourself. By doing this on a
regular basis, you’ll have a better sense of where you stand physically,
mentally, and emotionally.
It Helps You Stay Connected to Others – Self-care may include talking with
a counselor, joining a support group, or spending time with trusted friends –
all great ways to connect with others who support your self-care journey. Being
able to lean on friends, family, and medical professionals can ensure your
self-care so you remain healthy in mind and body.
It Can Create Good Lifelong Habits – Let’s face it, life is not easy
and taking on many responsibilities can create stress and anxiety. That’s why
it’s important to prioritize and incorporate self-care into your daily
routine. Self-care is not selfish; in
fact, caring for ourselves is one of the best things we can do for others.
Self-Care Strategies can be as easy as 1-2-3:
1) Take a Walk Outside – the benefits of even a short walk each day include the
ability to calm your nervous system and reset your mental outlook on life!
2) Intentional Breathing – when you feel anxiety or stress building up, stop and take 3
deep breaths. Inhale through your nose - exhale through your mouth. Focus on fresh
air flowing through your body and take time to remind yourself that you’ve got
this!
3) Plan an Unplug Night Weekly – shut off your phone and listen to
relaxing music, read a book, or hang out with friends. Be present with yourself
or with the people that you choose to be around. Trust us, the world can wait
for you to return a call or text.
Most of all, take time to LAUGH! Laughter truly is the
best medicine so surround yourself with those who bring you joy and share a
good giggle, chuckle, or belly laugh - you’ll be better off for it!