When we are busy - and let's be honest, when are we not? - it's helpful to have a To-Do List ready to help organize and prioritize tasks that are most important to accomplish. ✍
When you accomplish tasks, it can be satisfying to check them off the list ✅We hope some tasks suggested by our friends @Positively Present will become part of your own personal self-care routine. Implementing small changes like affirming your truth, igniting new ideas, celebrating friendship, and preparing for change can help improve your overall mood and protect your mental health.
Having a personal To-Do List can make you better at your job and help you be a more balanced person. Like we always say, you can't take care of others if you don't take care of yourself first.💗
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