Substance use often begins during adolescence placing youth at risk for fatal overdose and substance use disorders in adulthood. To help prevent or reduce use among adolescents, it is important to first understand the motivations for alcohol, marijuana, and other drug use.
Findings from a new study published in Morbidity and Mortality Weekly Report (2024) found that teens report seeking relief from stress, anxiety, and depression as top reasons for substance use. Finding proactive ways to reduce stress, learn healthy coping skills, and reach out for support can help improve mental health and lessen motivation for substance use.
Simple healthy lifestyle behaviors are a good place to start - children should engage in regular physical activity, eat a healthy breakfast and other nutritious foods, and get adequate, quality sleep.
Integrating substance use prevention with healthy behavior promotion can be a positive and cost-effective strategy for enhancing both physical and mental wellbeing of youth and adults.
Read the new study report:
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