Help kids see a way around challenges - if something doesn't go as planned, encourage them to brainstorm other ways to approach the problem or reach their goals.
Let them know negative
reactions are normal - we all have them sometimes. Having a
positive attitude doesn’t mean burying your feelings – instead, do your best to
acknowledge them and move on.
Teach constructive reframing - if
your child feels they’re not good at sports or whatever task or activity they
are trying, maybe suggest a little more practice. If being good at something is
important to them, your child will learn to put in the work to master the
necessary skills.
Encourage positive self-talk - words
have power, so offer affirmations your children can repeat to themselves until
they become second nature, such as:
"I am worthy of good things."
"I can achieve anything I set my mind to."
"There's a way around this challenge."
"Things will work out in the long run."
A
positive frame of mind can lead to making better decisions. Positivity also
makes it easier to achieve goals - you learn to look ahead and plot a course
instead of just reacting to a setback. Of course this doesn't mean children
will never feel sad, frustrated, or discouraged, but it can help keep them from
feeling hopeless when they encounter the challenges life throws at them.
Tips on how to Foster a Positive Attitude in Children
& Enjoy Fun Weekly Activity Ideas for Family Table Time
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