MAY You Enjoy This Self-Care Inspiration

 

Just in time to celebrate Mental Health Awareness Month, May’s To Do List offers a plethora of positive ideas in support of health and wellbeing. 

You can’t help but feel inspired by suggestions in this colorful graphic from Positively Present that are perfect in their simplicity – buy the flowers 🌷 – opt for optimism 🌞– find home within yourself🐢

The idea of taking time for yourself may seem unimaginable at times but before we can do for our families and other people in our lives, we must take care of our own needs. It’s about doing things that nourish our minds, bodies, and souls. Small things can make self-care a little bit easier to accomplish, so choose one or more of these suggestions to make you smile during the month of May

May you enjoy this self-care inspiration - YOU are worth the effort! 😊